
If you have been thinking about sitting with a medium, you have probably also been quietly worrying about doing it wrong. People ask me some version of the same question every week: how do I prepare for a mediumship reading so I don't block it, or lead it, or spend the whole hour crying? After 25 years and more than 50,000 readings, my honest answer is this — you cannot block a reading by being sad, and you cannot force one by being hopeful. But there are a few small, practical things you can do beforehand that tend to make a reading clearer, calmer, and easier to carry home afterward.
This is a guide, not a pitch. Some of it is logistics. Some of it is about grief itself, because grief is usually the reason someone is looking in the first place. And some of it is about what a reading genuinely cannot do, which matters just as much as what it can.
What a Mediumship Reading Is — and What It Isn't
A mediumship reading is a sitting in which the medium works to bring through impressions connected to someone who has died: personality, memories, circumstances, the small specific details that made that person them. It is not a séance, it is not a summoning, and nobody is obligated to appear on schedule. A good medium does not promise you a particular person will come through, because no honest one can.
It is also not fortune telling with a ghost attached. If you arrive hoping to be told whether to sell the house or take the job, that is a different conversation — a worthwhile one, but a different one. Mediumship is about connection and evidence, not instructions.
How to Prepare for a Mediumship Reading in the Week Before
Most of the useful preparation happens quietly, days ahead, and none of it is complicated:
- Write down who you hope to hear from — first names only, on paper, for yourself. You are not handing this to the medium. You are getting clear with yourself about what you are actually hoping for.
- Write three or four questions. Not test questions. Real ones: Did you know I was there at the end? Are you at peace about how things were left? Do you see my daughter?
- Decide how much you'll share. You do not owe a medium your family history, but stonewalling is not a virtue either. A reading is a conversation, not an interrogation.
- Skip the deep-dive research the night before. Reading forty forum posts about what a reading “should” feel like mostly gives you a script to measure yourself against.
- Book at a time you can be soft afterward. Not the ninety minutes before a shift, a school pickup, or a client call.
The Day of Your Mediumship Reading
On the day itself, keep it simple. Eat something. Drink water — people are consistently surprised by how physically tiring an emotional hour is. Find a room where you will not be interrupted, and turn off notifications rather than trusting yourself to ignore them.
Bring tissues you don't have to go looking for, and bring something to write with, or ask about recording. You will not remember as much as you think. Grief does something to short-term memory that no amount of concentration overcomes, and the detail that means nothing to you today is often the one that lands six weeks from now.
You do not need to meditate, cleanse anything, wear a particular color, or arrive in a special state of mind. Arriving exactly as you are is the state of mind.
Why an “Off” Detail Isn't Always a Miss
Here is something worth knowing before you sit down: impressions arrive as images, sensations, and associations, and they still have to travel through a human being who then has to describe them out loud. That translation step is where most errors live.
So when a medium says “something about a boat” and your father never owned a boat, the useful response is not a polite no and a closed door. It is a pause. Was there a lake? A canoe he talked about buying for thirty years? A photograph on his desk? Sometimes the answer really is no, and a decent medium will say so plainly and move on rather than fishing. But give the detail a minute before you retire it.
Equally: do not talk yourself into things. A reading that only works if you squint is not working. You are allowed to say “that doesn't fit” as many times as you need to.
Where a Reading Helps With Grief — and Where It Doesn't
Grief researchers Dennis Klass, Phyllis Silverman, and Steven Nickman put forward continuing bonds theory in 1996, arguing that healthy grieving does not require severing the relationship with the person who died — the bond changes rather than ends. That framing matches what I have watched in sitting after sitting. What people come for is rarely proof in the laboratory sense. It is permission to keep loving someone who is no longer here.
A reading is one conversation inside a long relationship. It was never meant to be the last word, and it cannot be the only support you have.
What a reading will not do is replace bereavement care. If your grief has stayed disabling — if a year on you still cannot function, or the loss has swallowed your sleep, work, and relationships — that deserves clinical attention. Prolonged grief disorder was added to the DSM-5-TR in March 2022, with a duration threshold of twelve months after the death for adults, and it is treatable. The American Psychiatric Association has plain-language information on it. Sitting with a medium and talking to a grief counselor are not competing choices, and I have never once been sorry that a client had both.
What to Do With the Reading Afterward
- Don't make decisions in the first 48 hours. You are moved, not necessarily clear. Those are different states.
- Write down what landed while it is fresh — especially anything you couldn't place. Date the page.
- Be careful who you hand it to. Family members grieve at different speeds, and someone who isn't ready may need you to be wrong for their own reasons.
- Revisit it in a month. This is where the unplaceable details often find their home.
A Gentle Next Step
If you have read this far, you are probably not looking for spectacle. You are looking for something quieter — a sense that the connection is still there, and that you are allowed to keep it. When you feel ready, I would be glad to sit with you and see what comes through. No promises about who shows up, only that you will be met with honesty and care.
